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Sports Injury Assessment and Rehabilitation at Active Recovery Sports Rehabilitation & Physiotherapy Courtice Clinic

At Active Recovery Sports Rehabilitation & Physiotherapy Courtice Clinic, we offer a comprehensive Sports Injury Assessment and Rehabilitation program designed to support injured athletes in their recovery journey. Our program consists of two main components: a Sports Assessment Clinic and ongoing treatment for athletes of all levels.

Sports Assessment Clinic with Dr. Terry McAllister – Orthopedic Surgeon Led by Dr. Terry McAllister, an experienced orthopedic surgeon specializing in sports injury medicine, our Sports Assessment Clinic provides immediate access to expert health professionals in the field of sports injuries. While a referral is preferred, it is not necessary to attend the clinic.

Types of Sports Injuries:

While some sports injuries can be treated at home with simple remedies, there are more severe injuries that require immediate medical attention. Here are some common sports injuries:

An ACL tear or sprain affects the anterior cruciate ligament in the knee. It commonly occurs during sudden stops, changes of direction, jumping, or landing. Sports like soccer, basketball, football, and skiing have a higher risk of ACL injuries.

A concussion is a serious traumatic brain injury resulting from a blow, bump, or jolt to the head or body, causing rapid back and forth movement of the head and brain. This sudden movement leads to chemical changes, stretching, and damage of brain cells.

Sprains happen when ligaments, the fibrous tissues connecting two bones, stretch or tear. The ankle is the most frequently sprained area.

This condition refers to pain along the tibia, the large bone in the front of the lower leg, also known as the shin bone.

Tennis elbow is inflammation of the tendons in the elbow, often caused by overusing forearm muscles.

Treatment for Sports Injuries in Courtice

Sports Injury Rehabilitation Principles: No matter the type of sports injury, rehabilitation principles are often consistent. Familiarize yourself with these basic principles to apply them effectively to your injury:

  1. Cold Therapy: Cold therapy, also known as cryotherapy, involves applying ice or cold packs to treat sports and soft tissue injuries. Follow the PRICE protocol, which stands for Protection, Rest, Ice, Compression, and Elevation. This essential first aid technique is particularly beneficial for sprains and strains.
  2. Sports Taping: Learn the proper techniques and reasons behind sports taping as an integral part of your injury rehabilitation program.
  3. Sports Massage: Access video tutorials demonstrating basic sports massage techniques for sports injury rehabilitation. These tutorials will guide you on how to apply the techniques effectively for your recovery process.

Sports Injury Rehabilitation at Active Recovery Courtice Clinic

Are you a passionate athlete seeking comprehensive Sports Injury Rehabilitation to get back into the game quickly and effectively? At Active Recovery Sports Rehabilitation & Physiotherapy Courtice Clinic, we share your dedication and understand the importance of achieving your performance goals. Our skilled physiotherapists work closely with you to develop a personalized program that accelerates healing while enhancing your athletic abilities. Start Your Sports Injury Rehabilitation Journey Today with Active Recovery Clinic.

Every athlete who comes to us for Sports Injury Rehabilitation undergoes a thorough assessment. Based on the evaluation, our team creates a comprehensive treatment plan tailored to expedite your healing process while optimizing your overall performance.

Our Sports Injury Rehabilitation approach offers:

  1. Pain and Inflammation Reduction: Effectively manage pain and inflammation while improving your range of motion.
  2. Injury Prevention and Stability: Receive education on avoiding recurring injuries and stabilizing the affected area.
  3. Targeted Exercises: Engage in specialized exercises to facilitate your return to pre-injury levels.
  4. Goal Setting: Collaboratively set objectives to achieve peak performance.

Conditions Treated by Sports Injury Rehabilitation:

Our Sports Injury Rehabilitation caters to a wide range of sports-related conditions, including:

  • Acute sports injuries such as knee, ankle, hand, elbow, and shoulder injuries.
  • Sprains and strains.
  • Muscle, tendon, and ligament injuries like anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), lateral medial collateral ligament (MCL), and all ankle ligaments, as well as rotator cuff injuries and more.
  • Tendinitis.

Additionally, our Sports Injury Rehabilitation program offers substantial benefits for post-operative injuries, meniscus tears, tendinitis, bursitis, and both acute and chronic musculoskeletal injuries.

How Active Recovery Clinic’s Sports Injury Rehabilitation Works:

Our Sports Injury Rehabilitation follows a multi-disciplinary approach that may involve physiotherapy, massage therapy, and acupuncture to prevent, evaluate, and treat injuries and conditions.

The initial step towards your recovery and goals is an accurate assessment. With over 25 years of experience as a Registered Physiotherapist, our expert physiotherapists meticulously evaluate your condition. Our approach varies based on whether your injury is acute or chronic. For acute injuries (recent injuries), our focus is on reducing swelling, inflammation, and pain. Once the initial pain and swelling subside, we concentrate on goals such as range of motion, mobility, coordination, and balance. Acute injuries respond well to treatment and can be resolved relatively quickly.

Chronic injuries, on the other hand, may require more time due to scar tissue formation and limited range of motion. Depending on your specific injury, we might recommend more aggressive treatments like Shockwave therapy to alleviate pain, improve mobility, and stimulate the body’s natural healing process.

Our team of therapists possesses extensive experience in assessing and treating various sports injuries, ensuring you receive the utmost care and support throughout your rehabilitation journey.For more information on Sports Injury Rehabilitation, please don’t hesitate to contact our friendly staff at Active Recovery Sports Rehabilitation & Physiotherapy Courtice Clinic today. Your journey towards recovery and peak performance starts with us!

Ongoing Sports Injury Assessment and Rehabilitation in Courtice

Our clinic also provides ongoing treatment for athletes of all levels, ranging from recreational to elite. If you do not require a specialist consultation and wish to start treatment immediately, you can schedule an initial consultation with our skilled physiotherapists who specialize in assessing and treating sports injuries. Following a comprehensive evaluation, a personalized and progressive treatment program will be tailored to your needs, aiming for a pain-free return to your sporting activities.

At Active Recovery Sports Rehabilitation & Physiotherapy Courtice Clinic, we are dedicated to helping athletes recover from injuries and regain their optimal performance. Contact us today to schedule an appointment and take the first step towards your sports injury rehabilitation journey.

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