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PHYSIOTHERAPY OSHAWA & COURTICE

Serving the Clarington Region for Over 23 Years

Professional Physiotherapy Oshawa & Courtice

At Active Recovery Sports Injury & Physiotherapy Courtice, we take pride in our team of experienced and knowledgeable physiotherapists who offer exceptional physiotherapy services in Oshawa, Courtice and Clarington region. Our staff is well-versed in various manual therapy techniques, including McKenzie, Mulligan, and Schwarmen approaches, ensuring comprehensive care. Moreover, several of our therapists possess extensive expertise in the assessment and treatment of sports injuries and other conditions.

During your initial visit, you will undergo a detailed physical evaluation to accurately identify your injuries. 

Physiotherapy Courtice team members

Collaboratively with your physiotherapist, you will establish your goals and develop a personalized treatment plan. Immediate treatment to alleviate pain and inflammation will be initiated.

We strongly believe in an active approach to physiotherapy in Courtice, as regular participation and progress in physical exercise are key indicators for successful recovery. Most injuries are the result of muscle imbalances that require intervention. Your physiotherapist will provide instructions on injury-specific exercises to address these imbalances. Additionally, manual therapy, massage, acupuncture, and physical modalities such as ice, heat, laser, ultrasound, and electrotherapy may be utilized to support your exercise regimen.

How can Physiotherapy in Oshawa & Courtice benefit residents?

Regular reassessments and progressive treatments ensure optimal outcomes for your injury. For common orthopedic conditions, it is typical for patients to attend treatment sessions 2 to 3 times per week for 4 to 8 weeks. The most suitable attendance schedule at the clinic will be determined by you and your therapist. Please note that your appointment times are reserved exclusively for you, and a 24-hour cancellation policy is in effect.

We are the top rated physiotherapy Clinic in Courtice and Clarington

Celebrating Clients' Achievements: Physiotherapy Oshawa

Looking for trusted and convenient physiotherapy in Courtice? Physiotherapy near me? or Physiotherapy Courtice? Look no further than Active Recovery Sports Injury & Physiotherapy!

Active Recovery - Physiotherapists

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Dharmik Bhatt

Resident PT
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Pooja Thakkarar

Registered Physiotherapist

Chinenye Opogah

Resident Physiotherapist

Physiotherapy is effective in treating a wide range of conditions, including:

At our Courtice Physiotherapy facility, we prioritize the well-being of both employers and employees, working towards the successful rehabilitation and reintegration of injured workers into the workforce. We strive to deliver effective solutions that enhance workplace safety and productivity.

For more information or to discuss your specific needs, please contact us today.

 Sports injuries encompass a wide range of conditions, including sprains, strains, fractures, dislocations, ligament tears, and muscle imbalances.

Causes: Sports injuries can occur due to sudden impacts, overuse, inadequate warm-up, improper technique, or accidents during sports activities.

Physiotherapy Benefits: Physiotherapy helps in pain management, reducing inflammation, improving range of motion, enhancing strength and flexibility, and facilitating a safe return to sports through targeted exercises, manual therapy, and

Motor vehicle accident injuries can affect different parts of the body, including the neck, back, shoulders, and limbs, leading to pain, reduced mobility, and functional limitations.

Causes: Motor vehicle accidents can result in various injuries due to the impact and forces involved, such as whiplash, fractures, soft tissue injuries, head trauma, and spinal cord injuries.

Physiotherapy Benefits: Physiotherapy aims to alleviate pain, restore range of motion, strengthen injured muscles, improve posture, and enhance overall function. Techniques such as manual therapy, therapeutic exercises, electrotherapy, and ergonomic education can be utilized for effective recovery. Our physiotherapists believe in providing tailored solutions to the conditions presented by the clients.

Back and neck pain may manifest as localized discomfort, stiffness, radiating pain, or restricted movement, affecting daily activities and quality of life.

Causes: Back and neck pain can arise from poor posture, muscle imbalances, spinal disc injuries, degenerative conditions, or trauma.

Physiotherapy Benefits: Physiotherapy interventions, including manual therapy, therapeutic exercises, postural correction, ergonomic advice, and modalities like ultrasound or heat therapy, help reduce pain, improve spinal stability, restore mobility, and enhance functional abilities. Back and neck pain are debilitating pain that can restrict you to perform daily activities, and therefore, our physiotherapists in Courtice help you to get back to your normal life with right measures. Our physiotherapists would also provide an exercise plan, at-home treatment plan that will enhance the quality of your life so you can get back to doing what you love!

Migraines often present as severe throbbing headaches accompanied by other symptoms like nausea, light sensitivity, or visual disturbances. Tension headaches are typically characterized by a dull, constant ache in the head or neck region.

Causes: Migraines and tension headaches may stem from factors such as stress, muscle tension, poor posture, hormonal changes, or specific triggers like certain foods or environmental factors.

Physiotherapy Benefits: Physiotherapy techniques like manual therapy, relaxation exercises, postural retraining, and stress management strategies can help reduce headache frequency, intensity, and duration. Additionally, physiotherapists may address contributing factors through neck and shoulder muscle strengthening exercises and lifestyle modifications. People prefer to take the temporary route of taking over-the-counter pain-killers to treat migraines and headaches and often ignore to treat the root cause of headaches and migraines, however, our team of physiotherapists in Courtice can help you reduce the migraine and headache sessions.

Repetitive strain injuries involve damage to tendons, muscles, nerves, or other soft tissues, causing pain, swelling, weakness, and limited function.

Causes: Repetitive strain injuries occur due to repetitive or prolonged movements, poor ergonomics, overuse, or inadequate rest periods. Common examples include carpal tunnel syndrome, tennis elbow, or rotator cuff injuries.

Physiotherapy Benefits: Physiotherapy interventions focus on pain reduction, promoting tissue healing, improving biomechanics, and implementing ergonomic modifications. Treatment may include manual therapy, therapeutic exercises, stretching, bracing, and activity modifications to facilitate recovery and prevent further injuries.

Here are 10 benefits of physiotherapy treatment:

  1. Pain Reduction and Management: Physiotherapists use a combination of diagnosis, education, manual therapy, therapeutic modalities, and exercise therapy to decrease pain, modulate pain perception, and promote healing. Over time, your level of pain should decrease as your tissues heal and your physiotherapist addresses the central nervous system.
  2. Strong Muscles and Joints: Physiotherapy involves exercise therapy tailored to your needs, which can improve muscle and joint function, strength, bone density, and cardiovascular health.
  3. Better Movement and Balance: Stretching and strengthening exercises recommended by physiotherapists help restore your ability to move, maintain balance and stability, and prevent falls. Better movement increases confidence, independence, and enjoyment of physical activities.
  4. Recovery From Surgery: Physiotherapy utilizes various modalities to aid in post-surgery rehabilitation and pain management. By setting goals with your physiotherapist, you can maintain a positive mindset and track your progress.
  5. Restore Pre-Injury Activity: Physiotherapists address your injury from multiple angles to restore functionality, strength, and flexibility. The goal is to help you return to your pre-injury activity as quickly and safely as possible while reducing the chances of re-injury.
  6. Drug-free Treatment: Physiotherapists use exercise therapy, manual therapy, and treatment modalities instead of relying solely on medication. This multimodal approach reduces your dependency on medicine and promotes a healthier recovery.
  7. Accurate Diagnosis: Physiotherapy aims to address your pain, aid in recovery, and help you achieve your lifestyle goals. Comprehensive evaluations and assessments are performed at the beginning to identify the root causes of your symptoms and provide an accurate diagnosis.
  8. Improve Fitness and Athletic Performance: Physiotherapy strategies are used to improve body functionality and strength for athletes and physically active individuals who want to enhance their performance or fitness level.
  9. Improve Mental Health: Physiotherapy recognizes the link between mental and physical health. By improving physical health and reducing pain, physiotherapy promotes a happy, pain-free, and enjoyable lifestyle.
  10. Avoid Surgery: Physiotherapy can help eliminate pain or heal from an injury, potentially eliminating the need for surgery. Pre-surgery physiotherapy can also lead to a faster recovery post-surgery by strengthening your body beforehand.
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