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Pelvic Floor Physiotherapy

We are the top rated Clinic in Courtice and Clarington

Consumer Choice Award for Physiotherapy Courtice - Active recovery
Top Rated Clinic in 2023 - Physiotherapy Courtice
Top Rated Clinic in 2022 - Physiotherapy Courtice
Top 25 Awarded 2023 - Physiotherapy Courtice

Understanding Pelvic Health Physiotherapy

Physiotherapist (Pelvic Floor Specialist)

Chinenye is a dedicated physiotherapist whose primary goal is to enhance the well-being of her patients, bringing empathy and excellence to her practice.

Her journey into physiotherapy began in 2011 after her experience as the captain of her high school soccer team, where she frequently interacted with physiotherapists. She later earned a Master’s degree in sports and musculoskeletal physiotherapy in 2018, expanding her expertise to assist patients across various areas of physiotherapy.

With over 10 years of experience, Chinenye employs practices grounded in robust evidence and research. She holds a license in Ontario and maintains a good standing with the Ontario College of Physiotherapists.

Beyond her professional life, Chinenye enjoys traveling with her family, discovering new places and cuisines.

Common Conditions Treated by Pelvic Health Physiotherapy

Rehabilitation after childbirth, including diastasis recti, scar tissue management, and pelvic girdle pain.

 

Stress, urge, or mixed incontinence.

 

Pain related to endometriosis, interstitial cystitis, vulvodynia, and dyspareunia.

 

Pelvic organ prolapse (POP) management.

 

Recovery from pelvic surgeries such as hysterectomy or prostatectomy.

 

Constipation, fecal incontinence, and irritable bowel syndrome (IBS) management.

 

 
pelvic pain, Woman is having a pelvic pain

Did You Know?

1 in 3 women

experience urinary incontinence

Over 30% of females

perform kegal (pelvic floor) exercises incorrectly

30-50% of females

have minor pelvic organ prolapse after a vaginal delivery

Our Approach to Pelvic Health Physiotherapy

At Active Recovery Sports Injury and Physiotherapy, we adopt a holistic, evidence-based approach to pelvic health. Our team of experienced physiotherapists will work with you to create a personalized treatment plan tailored to your needs. Our services include:

A thorough evaluation of your pelvic floor function, posture, and lifestyle.

 

Techniques to release tight muscles, improve circulation, and reduce pain.

 

Customized exercises to strengthen or relax pelvic floor muscles.

 

Tools to help you gain better control over pelvic floor muscles.

 

Guidance on posture, diet, hydration, and bladder training to manage symptoms effectively.

 

 

Constipation, fecal incontinence, and irritable bowel syndrome (IBS) management.

 

 

Why Choose Us?

  • Certified Pelvic Health Physiotherapists: Our team consists of licensed physiotherapists with specialized training in pelvic health.
  • Personalized Care Plans: We provide individualized treatment plans that focus on your unique needs and goals.
  • Modern Facilities and Equipment: Our clinic is equipped with the latest technology to ensure effective diagnosis and treatment.
  • Collaborative Care: We work closely with other healthcare professionals, including gynecologists, urologists, and midwives, to provide integrated care.
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