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If you’ve been dealing with chronic pain, stress, sleep issues, or hormonal imbalances — and feel like you’ve tried everything — acupuncture may be the solution you’ve been looking for. At Active Recovery Sports Injury & Physiotherapy in Courtice, we offer evidence-informed acupuncture treatments that help your body restore balance and promote healing from the inside out.
Whether you’re recovering from an injury, managing ongoing stress, or simply looking for a holistic way to improve your health, our experienced acupuncture practitioners are here to help. We proudly serve clients from Courtice, Oshawa, and surrounding Durham Region.
What is Acupuncture Courtice?
Acupuncture is a form of Traditional Chinese Medicine (TCM) that’s been practiced for thousands of years. It involves inserting ultra-fine, sterile needles into precise points on the body, known as acupuncture points. These points stimulate your body’s own healing mechanisms — encouraging circulation, reducing inflammation, calming the nervous system, and restoring balance.
What Does Acupuncture Feel Like?
It’s a common question — and the answer surprises most people. Acupuncture doesn’t feel like getting a needle at the doctor’s office. The needles used are extremely fine — about the width of a human hair — and inserted gently. Some patients feel a mild pinch, tingling, or warmth, while many don’t feel anything at all. Most people leave their sessions feeling relaxed, sometimes even euphoric.
Conditions We Treat with Acupuncture Courtice
Our acupuncture practitioners treat a wide range of health concerns. Whether your symptoms are physical, emotional, or neurological, acupuncture can support your healing.
🔹 Pain & Musculoskeletal Conditions
Neck and shoulder tension
Sciatica
Joint pain
Tennis/golfer’s elbow
Plantar fasciitis
Fibromyalgia
TMJ dysfunction
🔹 Mental & Emotional Health
Stress and burnout
Anxiety and mood swings
Insomnia and poor sleep
Chronic fatigue
🔹 Women’s Health
Menstrual irregularities
PCOS
Menopausal symptoms
Fertility support
🔹 Digestive & Internal Concerns
IBS and bloating
Nausea
Food sensitivities
Migraines and headaches
Acupuncture for Back Pain, Headaches, Anxiety & More
We’ve seen firsthand how acupuncture can dramatically reduce symptoms and improve quality of life. Below are just a few examples of how we support our clients:
➤ Acupuncture for Back Pain
Chronic low back pain is one of the most common reasons people visit us. Acupuncture helps by increasing blood flow to the affected area, calming overactive nerves, and releasing tight muscles.
➤ Acupuncture for Headaches & Migraines
By targeting specific points on the head, neck, and hands, we help reduce both the frequency and intensity of migraines and tension headaches.
➤ Acupuncture for Stress & Anxiety
Stress doesn’t just live in your mind — it affects your whole body. Acupuncture promotes a deep parasympathetic response, which calms the nervous system, lowers cortisol levels, and leaves you feeling balanced.
➤ Acupuncture for Fertility
Acupuncture has been shown to improve blood flow to the uterus and support hormonal regulation, which may improve chances of conception and reduce symptoms of PMS or irregular cycles.
Meet Our Traditional Chinese Registered Acupuncturist
Registered Acupuncturist with Nearly 30 Years of Experience in Traditional Chinese Medicine
I am a Registered Acupuncturist (R.Ac.) with nearly 30 years of clinical experience in Traditional Chinese Medicine (TCM). I graduated from Nanjing University of Chinese Medicine in 1994. Prior to relocating to Canada, I was a licensed TCM practitioner in China, specializing in acupuncture and related therapies. In 2022, I became a Registered Acupuncturist in Canada, continuing my dedication to delivering professional, patient-centered acupuncture care.
Areas of Clinical Expertise
Geriatric condition management and constitution strengthening
Sports injury rehabilitation
Chronic skin conditions (e.g., eczema)
Women’s health concerns, including menstrual pain and hormonal imbalance
Simon’s Specialties
Pain management:
Neck, shoulder, back, and leg pain (e.g., cervical spondylosis, lumbar disc herniation, frozen shoulder, knee osteoarthritis)Post-stroke rehabilitation:
Hemiplegia, facial palsy, and speech disordersFacial paralysis management:
Bell’s palsy, peripheral facial nerve dysfunctionGeriatric constitution support:
Fatigue, cold intolerance, memory decline—often related to Qi, Blood, and Kidney deficienciesSports injuries:
Treatment and rehabilitation for athletic trauma and overuse injuriesChronic skin disorders:
Eczema and related inflammatory skin issuesWomen’s health:
Primary dysmenorrhea and menstrual discomfortDigestive disorders:
Indigestion, bloating, and constipationEmotional wellness & sleep support:
Anxiety, irritability, chronic insomnia
How Many Acupuncture Sessions Will I Need?
Every body responds differently, but here’s a general guideline:
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Acute conditions: 4–6 sessions may be enough
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Chronic issues: 8–12 sessions over several weeks
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Maintenance: Monthly or seasonal sessions for prevention and wellness
During your consultation, we’ll discuss a treatment plan tailored to your goals, condition.
What Makes Our Acupuncture Courtice Different?
We know you have options when searching for acupuncture near Oshawa or Courtice — here’s what makes Active Recovery stand out:
🧑⚕️ Individualized Care
You’ll never be rushed. Every session is one-on-one, with your therapist fully focused on your treatment.
🌿 Holistic Techniques Included
Treatments may include cupping, gua sha, or moxibustion — at no additional cost. These methods work synergistically with acupuncture to accelerate healing.
🧾 Direct Billing Available
We direct bill most major insurance plans. Our staff handles the paperwork so you can focus on feeling better.
📍 Convenient Courtice Location
Located inside the Courtice Health Centre, we’re easily accessible for patients from Courtice, Oshawa, Bowmanville, and Clarington.
Contact Us Today
Frequently Asked Questions about Acupuncture in Courtice
Acupuncture Courtice is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body. It aims to promote the body's natural healing process, restore balance, and alleviate various health conditions.
Acupuncture Courtice stimulates specific points on the body, known as acupuncture points, to activate the body's energy flow and promote the release of natural pain-relieving substances. It helps restore harmony and balance within the body, facilitating healing and overall well-being.
Yes, acupuncture is generally considered safe when performed by a qualified and licensed acupuncturist. At Active Recovery Sports Injury & Physiotherapy Courtice, our acupuncturists are highly trained and adhere to strict safety and hygiene protocols to ensure your well-being.
Acupuncture can effectively address a wide range of conditions, including musculoskeletal pain, sports injuries, headaches, migraines, stress, anxiety, digestive disorders, and more. It can also complement other medical treatments to enhance overall healing and recovery.
Most people experience minimal discomfort during acupuncture treatments. The needles used are very thin and insertion is typically painless. You may feel a slight sensation upon needle insertion, but it is generally well-tolerated and often accompanied by a sense of relaxation.
The number of acupuncture sessions required varies depending on the nature and severity of your condition. Your acupuncturist at Active Recovery Sports Injury & Physiotherapy Courtice will assess your individual needs and create a personalized treatment plan tailored to your specific goals. They will discuss the frequency and duration of your sessions with you.
Yes, acupuncture can be combined with other treatments such as physiotherapy, chiropractic care, and massage therapy to provide comprehensive and integrated care. Our team at Active Recovery Sports Injury & Physiotherapy Courtice will work collaboratively to develop a treatment plan that best suits your needs.
Acupuncture Courtice sessions typically last between 30 minutes to one hour, depending on your treatment plan. The duration may vary based on the complexity of your condition and the specific techniques used during the session.
While acupuncture is generally safe, some individuals may experience mild temporary side effects such as slight bruising, mild soreness, or a temporary increase in symptoms before experiencing improvement. These reactions are usually short-lived and part of the body's natural healing response.
To schedule an acupuncture session or learn more about how acupuncture can benefit you, please contact our clinic directly. Our friendly staff will be happy to assist you and answer any additional questions you may have.
Yes, at Active Recovery Sports Injury & Physiotherapy Courtice, we offer direct billing services for acupuncture treatments, making it convenient for patients with eligible insurance coverage. Our staff will assist you in processing your insurance claims, subject to your insurance provider's policies and coverage.
Currently, OHIP does not cover acupuncture services. However, many extended health insurance plans provide coverage for acupuncture treatments. It is recommended to check your specific insurance policy or speak with your insurance provider to determine the extent of coverage for acupuncture services.